25% of Paleo Diet is almost complete and I am fully in love
with Paleo. I feel more energetic now and my skin have gone all smooth. Many
complimented me for the same and I really feel happy to have chosen this.
Morning 30 ml coconut oil on empty stomach – Done.
Breakfast – 3 Egg omlette
Lunch – I had dried fish (karuvadu). Its my favourite and I had
it good.
Dinner – It was again a yummy spread. I made baked mushroom
with cheese.
Just cut and clean mushrooms (I used Button mushrooms). Add
finely chopped tomatoes and grated cheese. I used two blocks of cheese.
Seasoned with salt and pepper. Now take a baking bowl or plate. Grease it with
butter. Transfer the entire contents to the baking bowl. Bake it for a good 25
minutes.
I expected it to be cheesy but since tomato was more, it
came a little juicy. But no complaints on the taste. It was really yummy.
Everyone at home liked it and I am planning to try this out with minced chicken
or mutton as well in the coming days.
4 litres of water – done.
I did not have lemon water today.
Sundara pandian Anna called me today and appreciated me for
keeping up all these days and told me I can have muttom dum biryani made in
ghee if I want to , twice a month. I am planning to make this without rice this
week. Lets see how it tunrs up. He also advised me to do some sort of exercise
at least 10 minutes a day going forward. Am planning to walk from tomorrow morning.
New adventures to explore and New recipes to taste in the
coming days. !!!!!!
Day 23 done. 77 Days to go !!!!!!
Super
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