Paleo Diet – Day 21 – 7-Mar-2019

My Third phase started today and the 80’s countdown have come down to 70’s now. I will be checking my weight tom.

Morning 30 ml cocnut oil on empty stomach – Done

Breakfast – Handful of almonds

Lunch – Spinach but I made vegetable biryani at home and everyone said it tasted good. To Tell the truth I was solely tempted to have a bite but didn’t give in. Lets see how long I stay without biryani.

Snack – 1 big guava and a cheese slice

Dinner – I had tawa fried fish. Its been long and I was craving it for a while. So made a point to satisfy the craving and got fish. Smeared masala, marinated and fried in tawa. It was most yummy yummy.

2 Litres of water and 2 litres of lemon water – Done

21^st day done. 79 days to go !!!!!!!!!!!!!!!!

Tom's special

Only one ingredient golden yellow paniyaram