Thursday, March 14, 2019

Paleo Diet – Day 28 – 14-Mar-2019


It was a real hectic day and I started spring cleaning. If I start with one thing to clean immediately one more pops in my mind and the things to clean just heaps up. I also had to meet someone officially and I was at my wit’s end in the morning.

Morning 30 ml coconut oil on empty stomach – Done

Breakfast – As I mentioned earlier, morning was pretty hectic for me and I just had a mouthful of the yesterday night’s left over paneer fry.

Lunch – I had gone to my aunty’s house as she had been missing my kids for quite long. I did not inform her of what I can actually eat for lunch. So I had only 4 tomatoes there, which I had cut , added salt, tossed it and ate. I had a big draught of buttermilk too.

My aunt made vada for the kids which is like my most favourite food in the world. But all I could do yesterday was to stare at them. To be honest, I was little tempted but thankfully didn’t give in.

Dinner – Once I had this frugal meal, I made up my mind to have a feast at night and I did have. I ordered grilled chicken and had it like a pro.



Missed snack too.

Had only 2.5 litres of water.

Day 28 done. 72 days to go !!!!!!!!!!!!!!!!!

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