I have started walking from today. It was great walking at
5.45 in my terrace. As the summer has set in very early, it will be difficult
to walk even after 6, I feel. Had a chance to click the rising sun and felt
elated.
I was advised to do some sort of exercise everyday for 15
minutes and increase it as days go by. Planning to do step aerobics tomorrow. I
learnt that when I was working out at the gym and maybe it will be useful to
burn my fat now.
Morning 30 ml coconut oil on empty stomach – Done.
Breakfast – I made cauliflower paneer cutlet. I boiled
cauliflower florets and blended it with paneer cubes and salt. Made the batter
into small balls and rolled into a cutlet form. Then tawa fried it with butter.
The aroma was so appetizing. It tasted good and I had tandoori mayonnaise to go
with it.
Lunch – I had left over of dried fish from yesterday and I made
it as a gravy today with tomatoes and onions and had my fill.
Snack – I had 2 guavas.
Dinner – I had gone shopping and bought a great deal of home
furnishing stuff. One of my friends have opened a shop recently and she has
awesome collections. I had gone there by walking and had quite a workout.
We had dinner at a tasty sea food eatery , kattumaram near
my house. I had 3 pieces of tawa fried fish. It was so yummy but still missed
the fish kolambu which had an inviting smell.
Today had 5 Litres of water. It was really satisfying.
Day 24 done. 76 Days to go !!!!!!!!!!!
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