Thursday, March 7, 2019

Paleo Diet – Day 20 – 6-Mar-2019


It’s the start of the lent and the end of my second phase of Paleo.

Usually I try to fast on Ash Wednesday and this time too skipped breakfast.

Morning 30 ml coconut oil on empty stomach – Done

Then I went to church and I had a very elevating experience. I was so happy but tired after a long walk. When I went to pick my son at his school, two of my son’s schoolmates mom appreciated me for my perseverance and told me I look great now. That’s enough to call it a day and music and meat to the bones. I just smiled back but I was literally flying. 20 days did wonders , then think about aftereffects of 100 days, was my thought literally. LOL.

Lunch – Had spinach

Snack – Had three guavas

Dinner – Had grilled paneer



Then we were dutifully trying the 7 course menu for fireless cooking contest. It was a great success and we retired happily to bed. The recipes and pics are available in my previous post.

3 Litres of Water and 1 litre of lemon water – done.

Day 20 done. 80 Days to go. !!!!!!!!!!!!!!!

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