Paleo Diet - Day 7

Yipeeeeeeeeeeeee. I lost 1 kg.

It’s a real motivation for me to continue this Paleo diet. And I have started to fit into, or rather say enter into some of my old dresses. I had a full trial yesterday of my favourite clothes that I was no longer able to flaunt off. Maybe by the time this diet is over, I may get a chance for it.

Morning 30 ml coconut oil on an empty stomach – Completed

Breakfast – Today’s breakfast was a spread, thanks to kitty aunty. She gave me the recipe for Paneer idly. Take 200 gms of Paneer. Shred it. Add half a coconut (grated) to it and blend it to dosa batter consistency. Add salt. Grease idly plates and pour in the batter. Thus yummy idlies done. I had coconut chutney for accompaniment. It was real yummy and being an idly lover, I was so into the seventh heaven.

Lunch – Today had boiled and sauted chow chow and ghee stir fried spinach. Both turned great but chow chow was bit spicy. Made a note to pipe down for tomorrow’s recipe.

Snack – Had 4 slices of cheese and did not have guava today.

Dinner – An omlette of 3 eggs.

Had 3 litres of water and one litre of salted lemon juice.

Day 7 Done. 93 Days to go !!!!!!!!