Monday, February 25, 2019

Paleo Diet - Day 10


It’s been 10 days today. I am starting to really like this Paleo Diet. The pics I had clicked yesterday at my son’s school got many positive comments. (For my picture, of course). I am really so motivated by the comments and so eager to finish the remaining 90 days.

Morning 30 ml coconut oil on empty stomach – Done

Breakfast – Had 3 slices of cheese and 1 guava

Lunch – Had an omlette of 3 eggs

Snack – Again 2 slices of cheese

Dinner – Dinner was a pleasant surprise. I had ordered grill chicken through swiggy and they called me back to inform that they have run out of grilled chicken and they can deliver tandoori chicken In place. I asked them to call me back in a couple of minutes and I pinged Sundara Pandian anna to check if its allowed for me and waited for the reply fingers crossed. He pinged me back saying, its allowed once in a while and its better if its just this once. I literally jumped and confirmed the restaurant to deliver me the same.



Had half tandoori chicken with mint chutney. It was a happy ending for the tenth day.

I was supposed to walk 6000 steps per week. I took the kids to the park by walk to and fro. I guess that’s done for this week then. Have to properly plan and go for a walk from next week.

Had 3 litres of water and one litre of lemon water.

Day 10 Done. 90 Days to go !!!!!!!!

4 comments:

  1. Congrats Jeba for successfully reaching your tenth day..

    ReplyDelete
  2. தந்தூரி, கிரில் சிக்கனுக்கு சைடிஸ்ஸாக தயிர் வெங்காயம் பிரம்மாதமாக இருக்கும். இரவில் ஹெவி மீல்களை எடுத்துக்கொள்ளும்போது நல்ல ஆழ்ந்த தூக்கம் வரும். உனக்கும் அந்த அனுபவம் ஏற்பட்டிருக்கும் என நினைக்கிறேன்.

    ReplyDelete