Monday, February 18, 2019

Paleo Diet - Day 3



Day 3 of Paleo was ok ok today. Started off with coconut oil as usual.

Then started on a hurry burry journey to a baby shower function of my co-sister. I was literally out of my wits coordinating the kids and elders to reach the venue on time. So just grabbed almonds and boiled peas and started the journey.

Breakfast – Again again almonds , but raw ones not roasted as I didn’t have time.

Lunch – At the party I was so warmly taken to the dining hall for lunch and I couldn’t refuse. I sat in between my kids on a single plate. I started feeding them and did not get the extra serving. So everyone actually thought I too had my fill and didn’t question me which was kind of a great relief.
I had the boiled peas on the way back.

Snack – I had two unripe guavas with salt and chilly and 4 slices of cheese.

Dinner – It was again grilled paneer as I had bought an extra packet the other day.

It was quite monotonous. So planning to have mutton tomorrow morning. Actually I am allowed to have 250 gms of meat for breakfast.

A great shock. I am not allowed to have carrots, it seems which I missed out completely and had for lunch yesterday. Made a note now and will not have in future.

I had 3 litres of water out of the 4 prescribed and one glass of salted lemon juice. It was a great energy booster and loved it to the core after the drive in the hot sun.

Finally Day 3 done. 97 days to go !!!!!!

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