Tuesday, February 26, 2019

Paleo Diet - Day 12


It feels great when the countdown has reached 80’s from the 90’s. Already I have started making plans on the list of dishes to have on my 100th day. I miss masala coated fried groundnuts very badly.

Morning 30 ml Coconut oil on empty stomach – Done

Breakfast – I had grilled paneer. Usually I cut paneer to pieces , add salt and chilly and grill it in the sandwich maker. Yesterday I added lemon juice to it, God knows why. It did not come out well from the griller. No matter how long I grilled, it was soggy at the end.  But I was so hungry and hogged it all up.

Lunch – I had bottle gourd. I don’t like it usually but yesterday it was ok ok.

Snack – I had two guavas. I did not have cheese yesterday. The guavas I picked were too big and filling.

Dinner – I had mutton chukka. My most favorite.



I was doing something or the other and completely forgot to drink water.

Drank only 2 litres and one litre of lemon juice. Today have to regularize it. 

Day 12 done. 88 Days to go !!!!!!!!!!!

3 comments:

  1. வெறும் மட்டனை மட்டும் சாப்பிடாமல், மட்டனில் உள்ள ஈரல், குடல், இரத்தம் இவைகளை தனியே உணவாக சாப்பிட்டால் கூடுதல் பலன் தரும். மனிதர்களுக்கு எந்தெந்த உறுப்புகளில் பாதிப்பு உள்ளதோ அதையே ஆட்டிலிருந்து எடுத்து சமைத்து உண்டால் அந்தந்த உறுப்புகள் பலப்படும்.

    ReplyDelete