Monday, February 25, 2019

Paleo Diet - Day 11


I term Day 11 as the second phase in Paleo. To keep me in comfort, I have split the 100 days into ten phases and used to remind myself that its just like my pregnancy days. I cannot come out of it at my will. I have to go through it whatever means. Glad that I have completed the Phase 1 without much hurdles or wanting to give it up.

Day 11 went on well.

Morning 30 ml coconut oil on empty stomach – Done

Breakfast – I woke up very late as kids were up the whole night and I had 3 cheese slices.

Lunch – I had spinach stir fry in ghee.

Snack – This is a very unusual taste I have. I don’t know how many of you may actually like it. I fry garlic in ghee and have it just like that. I am so fond of garlic that I don’t mind its smell.



Dinner – I tried a different recipe today. Almond dosa. I made almond flour in the mixer jar and added lots of water to it to make it to the consistency of wheat dosa batter. It was beautiful to see on the dosa tava but actually I ruined it while putting it on the other side to cook. But the taste was very good and I had it with tomato onion thokku.




Had 2 litres of water and one litre of lemon water.

Day 11 done. 89 Days to go !!!!!!!

7 comments:

  1. Good going...All the best....πŸ‘

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  2. Wow you are coming out with different recipe tooπŸ˜ƒπŸ˜ƒ

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  3. Good to see Jeba... Appreciating your effort... You are inspiration to me ...

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  4. Congratulations.... For completing phase 1. If I have to try the same, should I do the same in the sequence you did?

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  5. Congrats jeba for successful completion of the first phase

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